Shape Your Fun Asanas 2

A December 2019 challenge

Shape Your Fun Asanas 2 was a December 2019 challenge, from 9th to 15th. Asanas include Chair Pose (Utkatasana), Bound Angle Pose (Baddha Konasana), Caterpillar pose and Eight Angle Pose (Astavakrasana).

Day 1️⃣ Standing pose
Day 2️⃣ Hip Opener
Day 3️⃣ Twisting pose
Day 4️⃣ Arm balance
Day 5️⃣ Heart Opener
Day 6️⃣ On Top of head
Day 7️⃣ Your Fave Shape .

Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a  Utkatasana or  Chair Pose with tiptoe
Chair Pose (Utkatasana)
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Bound Angle Pose (Baddha Konasana)
Revolved side angle pose in December 11th 2019. My choice for twistingpose is Parivritta Parsvakonasana or Revolved side angle pose. I have harder with this one when twisting to the right, and
Caterpillar pose
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Headstand lotus in September 24th 2018. I can't do lotus handstand, but I want the challenge of an Inverted Lotus so I bring an Urdhva Padmasana or Headstandlotus. I formed the lotus in air.
Headstand lotus (Urdhva Padmasana)
Sugarcane pose in November 15th 2019. Thank you all hosts and sponsors for the challenge, loved to celebrate the Beaver Moon with you!
Sugarcane pose (Ardha Chandra Chapasana)

Hosts and sponsors

🤸🏻‍♀️ Fun Hosts 🤸🏻‍♀️ .
@yogi.hemaxi ⠀⠀ .
💕 Amazing Sponsors 💕
@ajnawellbeing .

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Publicerat av Lukas Mattsson

Yogi and developer