Shape Your Lotus

A July 2019 challenge

Shape Your Lotus was a July 2019 challenge, from 8th to 14th. Asanas include Cobra pose (Bhujangasana), Utpluthih (Scales pose), Headstand lotus (Urdhva Padmasana) and Cowherd Pose (Gorakhasana).

Day 1: half lotus with standing pose
Day 2: lotus with seated pose
Day 3: lotus with side plank or reverse plank
Day 4: lotus with any heart opener
Day 5: lotus with any arm balance
Day 6: lotus with inversion
Day 7: come up with your own version of lotus pose: be creative!

Hosts and sponsors

💖List of hosts:

@yogi.hemaxi
@karletyoga
@ele_argi
@piccolayogini .
🎁List of sponsors:

@blossomyogawear
@gocleveryoga
@madhippieskinproducts
@meddyteddy
@mindoverlather
@yourbondhu .
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Publicerat av Lukas Mattsson

Yogi and developer