A September 2020 challenge

SHAPEsationalYOGIS was a September 2020 challenge, from 1st to 5th. Asanas include Bird of Paradise (Svarga Dvijasana), Extended Side Angle Pose (Utthita Parsvakonasana), Utthita Hasta Padangusthasana (Extended hand to big toe pose) and Benu Bird Pose (Benvasana).

A FALL setting ( colors, edit etc)
Turn your pose into Art ( Art form of your choice: written, photo edit, clothing etc)
Twin yourself or someone else
Your favorite shape- state why.

Bird of Paradise in October 11th 2019. The Bird of paradise pose or Svarga Dvijasana have traditionally been very hard for me, as the bind requires open shoulders, the leg extension need open
Bird of Paradise (Svarga Dvijasana)
Extended Side Angle Pose in March 11th 2019. Yay, I'm in here :) I had to check, but yes, this is a pose I've practiced a lot, but it's the first time I do it in a Yoga challenge on the 'Gram.
Extended Side Angle Pose (Utthita Parsvakonasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Benu Bird Pose in May 25th 2020. My choice today is a hybrid of Benu Bird Pose and Bound Angle Pose inspired by amazing @inspiremyyoga. I love this variation, looks like an inverted Odal rune
Benu Bird Pose (Benvasana)
Revolved Triangle Pose in September 5th 2020. Thank you all hosts and sponsors for this creative challenge! Poses that comes to mind in symmetry are the geometry based ones like the Triangle s
Revolved Triangle Pose (Parivrtta trikonasana)

Hosts and sponsors

🧘🏻‍♂️ Host

🎁 Sponsors


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Publicerat av Lukas Mattsson

Yogi and developer