SnM International Womxn

A March 2021 challenge

SnM International Womxn was a March 2021 challenge, from 8th to 14th. Asanas include Half Moon Pose (Ardha Chandrasana), Goddess pose (Utkata Konasana), Fire Hydrant Pose (Utthita Hasta Padangusthasana) and Lotus pose (Padmasana).

Female Owned ~ Any pose you feel like a boss
Changing Laws ~ Any balance pose
Supporting Female Education ~ Any seated pose
Transgender Rights ~ Any heart opener
Domestic Abuse Protective Services ~ Any warrior pose
Advocating and Promoting Normal Bodies ~ Any pose you feel confident and/or beautiful in
Future Female Leaders ~ Any standing pose

Goddess pose (Utkata Konasana)
Fire Hydrant Pose (Utthita Hasta Padangusthasana)
Lotus pose in February 21st 2018. I bring a  Lotuspose with  Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Camel pose (Ustrasana)
Warrior II Pose in April 27th 2018. "Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
Warrior II Pose (Virabhadrasana 2)
Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.
Skandasana (Side lunge)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)

Hosts and sponsors

🙌Your Hosts:

🎁Amazing Sponsors:

Bläddra SnM International Womxn på Instagram

Publicerat av Lukas Mattsson

Yogi and developer