A March 2018 challenge
Spring Cleaning Yoga was a March 2018 challenge, from 12th to 18th. Asanas include Split (Hanumanasana), Humble Warrior (Baddha Virabhadrasana), Bound Angle Pose (Baddha Konasana) and Camel pose (Ustrasana).
Heart opener (backbend)
Spring clean your mind (share a ritual or meditation?)
Yogis choice (yogis full bloom ????) .
Hosts and sponsors
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