A March 2018 challenge
Spring Cleaning Yoga was a March 2018 challenge, from 12th to 18th. Asanas include Tree pose (Vrksasana), Mukta Hasta Sirsasana B (Free Hands Headstand), Split (Hanumanasana) and Humble Warrior (Baddha Virabhadrasana).
Heart opener (backbend)
Spring clean your mind (share a ritual or meditation?)
Yogis choice (yogis full bloom 🌸🌞🌻🌼) .
Hosts and sponsors
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