Spring Cleaning Yoga

Publicerat avLukas Mattsson

A March 2018 challenge

Spring Cleaning Yoga was a March 2018 challenge, from 12th to 18th. Asanas include Split (Hanumanasana), Humble Warrior (Baddha Virabhadrasana), Bound Angle Pose (Baddha Konasana) and Camel pose (Ustrasana).

Hamstrings
Shoulders
Hips
Heart opener (backbend)
Invert yourself
Spring clean your mind (share a ritual or meditation?)
Yogis choice (yogis full bloom 🌸🌞🌻🌼) .

Split (Hanumanasana)
Humble Warrior in March 13th 2018. I bring a Baddha Virabhadrasana or Humble Warrior, one of my favorite Shoulderopeners. Humble Warrior opens up the Thirdeye chakra. Tank from @onzie, bracelets from Tenerife.
Humble Warrior (Baddha Virabhadrasana)
Bound Angle Pose in March 14th 2018. Fitness is not a duty - it is the freedom to make your body so healthy, strong, flexible and durable as you desire.
Bound Angle Pose (Baddha Konasana)
Camel pose in March 15th 2018. I'm now through two days of my juicecleanse. Three bottles of 800 ml (1.7 pint) for replacing all meals. The lower calorie count means that you need to time the meals properly. Even if a bottle becomes an analogy for a meal,
Camel pose (Ustrasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Tree pose in March 17th 2018. I bring my new favorite pose for meditation, reclined Treepose
Tree pose (Vrksasana)
Mukta Hasta Sirsasana B in March 18th 2018. Thank you all awesome hosts, sponsors and everyone who joined this I G Yoga Challenge!
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

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🌸Your Hosts:
@yoga_miss_tee
@kimterpstra_yoga
@sirisyoga
@helen_garner_yoga .
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. ❤️Generous Sponsors:
@liquidoactive
@my_yoga_store
@bluefishbohemian
@vibratehigherofficial
@balion.no
@urbn.nirvana
.

Bläddra Spring Cleaning Yoga på Instagram

Publicerat av Lukas Mattsson

Yogi and developer