Spring Cleaning Yogis

A March 2019 challenge

Spring Cleaning Yogis was a March 2019 challenge, from 17th to 23rd. Asanas include Supine twist (Jathara Parivartanasana ), Headstand lotus (Urdhva Padmasana), Revolved chair pose (Parivrtta Utkatasana) and Wide legged forward fold (Prasarita Padottanasana).

Revolved chair – Gratitude Journaling
Wide forward fold – Aromatherapy
Revolved triangle – Smudging or Burning
Plow – Crystals
Eagle – Breath work
Supine twist – Sound Healing
Headstand – Meditation

Don’t confuse with Spring Cleaning Yoga (2018)

Revolved chair pose in March 17th 2019. Happy St Patricks Day! I got myself a disco lamp as self gift. And time for Shallow Boys!
Revolved chair pose (Parivrtta Utkatasana)
Wide legged forward fold in March 18th 2019. Your text...
Wide legged forward fold (Prasarita Padottanasana)
Revolved Triangle Pose in March 19th 2019. Parivrttatrikonasana or Revolved Triangle Pose is a vital part of my daily yogapractice. I haven't tried smudging as a cleansing process, closest I
Revolved Triangle Pose (Parivrtta trikonasana)
Halasana in June 5th 2021. Today is Throatchakra or Vishuddha. A balanced throat chakra means you aren't afraid of speaking our opinion, but also let others make theirs. You neither dominate t
Halasana (Plow pose)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Supine twist in March 22nd 2019. I love Jathara Parivartanasana or Supinetwist, a so relaxing pose, and a nice stretch if you stay in it for a while. The right type of sound can be healing and
Supine twist (Jathara Parivartanasana )
Headstand lotus in March 23rd 2019. Thank you all hosts and sponsors for this challenge! This challenge have inspired me to restart journaling.
Headstand lotus (Urdhva Padmasana)

Hosts and sponsors

🌺
Hosts:
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
@Yoga_Helwahtin
🌸
Sponsors:
@LiquidoActive
@GlassticBottle
@Yogapaws
@YourBondhu
@Cosmic_Beads
@Gurugrid
.

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Publicerat av Lukas Mattsson

Yogi and developer