Spring Cleaning Yogis

A March 2019 challenge

Spring Cleaning Yogis was a March 2019 challenge, from 17th to 23rd. Asanas include Revolved chair pose (Parivrtta Utkatasana), Wide legged forward fold (Prasarita Padottanasana), Revolved Triangle Pose (Parivrtta trikonasana) and Halasana (Plow pose).

Revolved chair – Gratitude Journaling
Wide forward fold – Aromatherapy
Revolved triangle – Smudging or Burning
Plow – Crystals
Eagle – Breath work
Supine twist – Sound Healing
Headstand – Meditation

Don’t confuse with Spring Cleaning Yoga (2018)

Revolved chair pose in March 17th 2019. Happy  St Patricks Day! I got myself a disco lamp as self gift. And time for  Shallow Boys!
Revolved chair pose (Parivrtta Utkatasana)
Wide legged forward fold in March 18th 2019. Your text...
Wide legged forward fold (Prasarita Padottanasana)
Revolved Triangle Pose in March 19th 2019.  Parivrttatrikonasana or  Revolved Triangle Pose is a vital part of my daily yogapractice. I haven't tried smudging as a cleansing process, closest I
Revolved Triangle Pose (Parivrtta trikonasana)
Supine twist in March 22nd 2019. I love Jathara Parivartanasana or Supinetwist, a so relaxing pose, and a nice stretch if you stay in it for a while. The right type of sound can be healing and
Supine twist (Jathara Parivartanasana )
Headstand lotus in March 23rd 2019. Thank you all hosts and sponsors for this challenge! This challenge have inspired me to restart journaling.
Embryo Pose (Garbha Pindasana)

Hosts and sponsors


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Publicerat av Lukas Mattsson

Yogi and developer