Spring into Sixty Seconds

An April 2020 challenge

Spring into Sixty Seconds was an April 2020 challenge, from 20th to 26th. Asanas include Plank pose (Phalakasana), Boatpose (Navasana), Flying crow pose (Eka Pada Kakasana) and Warrior III Pose (Virabhadrasana 3).

Plank/Chaturanga drills for 60
Boat drills for 60
Crow drills for 60
Warrior3 drills for 60
Lunge drills for 60
Headstand drills for 60
Pincha stag leg swaps for 60

Plank pose (Phalakasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Warrior III Pose (Virabhadrasana 3)
High lunge pose (Utthita Ashwa Sanchalanasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)

Hosts and sponsors

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Hosts:
@inspiremyyoga
@__sil_06
@rosariamazzon
@marco_toda_trainer
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Sponsors:
@onzie
@infinitystrap
@zenpolitan
@fisiostore
@dear.bottle
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Publicerat av Lukas Mattsson

Yogi and developer