Spring into Sixty Seconds

An April 2020 challenge

Spring into Sixty Seconds was an April 2020 challenge, from 20th to 26th. Asanas include Plank pose (Phalakasana), Boatpose (Navasana), Flying crow pose (Eka Pada Kakasana) and Warrior III Pose (Virabhadrasana 3).

Plank/Chaturanga drills for 60
Boat drills for 60
Crow drills for 60
Warrior3 drills for 60
Lunge drills for 60
Headstand drills for 60
Pincha stag leg swaps for 60

Plank pose (Phalakasana)
Boatpose in November 12th 2019. Happy Beaver Moon! My choice for seatedpose is Navasana or Boat pose.
Boatpose (Navasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Warrior III Pose in November 26th 2018. For today, I feel most confident in sharing the smaller challenges of these days rather than the darker ones before yoga. I've recently recovered from a
Warrior III Pose (Virabhadrasana 3)
High lunge pose in April 4th 2020. I've always thought that High lunge pose was just a warrior pose variation, or a static version of the top-most position in a lunge motion. But I've found th
High lunge pose (Utthita Ashwa Sanchalanasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)

Hosts and sponsors


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Publicerat av Lukas Mattsson

Yogi and developer