Spring Into Splits 2018

A March 2018 challenge

Spring Into Splits 2018 was a March 2018 challenge, from 26th to 4th. Asanas include Standing split (Urdhva Prasarita Eka Padasana), Split (Hanumanasana), Compass pose (Parivrtta Surya Yantrasana) and Low lunge (Anjaneyasana).

Bound angle
Wide angle forward fold
Compass pose
Low lunge
Twisted monkey
Inverted splits
Standing split
Monkey pose

Bound Angle Pose in March 26th 2018. The week starts with a  Mancrushmonday, as the headstand variation with hands away from the face close together was really tough. I found that straddle pre
Bound Angle Pose (Baddha Konasana)
Flying lizard pose in March 27th 2018. Tonight I'm in the mood for  Flying Asanas, so I bring  Flyinglizardpose both sides. Did a little gaze shift on the side with right leg forward.
Flying lizard pose (Uttana Prasithasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Standing split in April 3rd 2018. "We are all in the  White Room. It's an inside joke among the base scientists.
Standing split (Urdhva Prasarita Eka Padasana)
Split in April 4th 2018. Thanks a lot all hosts, sponsors and everyone who joined this amazing  I G Yoga Challenge!
Split (Hanumanasana)
Compass pose in March 29th 2018. Happy  Easter! Hope you all had a great fridaynightyoga. This pose is a work in progress for me. I prepared with other hamstringopeners, like seated forward fold and heron pose.
Compass pose (Parivrtta Surya Yantrasana)
Low lunge (Anjaneyasana)
Twisted monkey pose
Twisted monkey (Parivrtta Eka Pada Rajakapotasana)
Flying pigeon (Eka Pada Galavasana)
Mukta Hasta Sirsasana B in April 2nd 2018. I brings split both sides in  Free Hands Headstand or  Mukta Hasta Sirsasana.
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

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🌸@flaviayogalicia .
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🌹@frenchie63 .
🌺@trackstarart .
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Publicerat av Lukas Mattsson

Yogi and developer