Spring Keep It Clean

A February 2020 challenge

Spring Keep It Clean was a February 2020 challenge, from 28th to 5th. Asanas include Headstand lotus (Urdhva Padmasana), Savasana (Saavasana), Sugarcane pose (Ardha Chandra Chapasana) and Lotus pose (Padmasana).

1️⃣Mind detox with meditation ➰ Seated pose.
2️⃣Body detox by eating healthy ➰ any twist.
3️⃣Clean and tidy your room ➰ hip opener.
4️⃣Technology detox ➰ don’t post anything!
5️⃣Routine detox, try something new ➰ any inversion.
6️⃣Sleep detox, sleep 8 hours in a row ➰ savasana or any floor pose.
7️⃣full body and mind detox: do yoga ➰ yogis choice.

Sugarcane pose in March 5th 2020. Thank you all hosts and sponsors for this challenge!
Sugarcane pose (Ardha Chandra Chapasana)

Hosts and sponsors

💟SPONSORS:
@onzie
@mysugarmat
@adoratherapy
@juruyoga
@blueprint

💟HOSTS:
@clarissa_mae_
@flou_yoga
@satoko_yogini
@spanishyogagirl

Bläddra Spring Keep It Clean på Instagram

Publicerat av Lukas Mattsson

Yogi and developer