Spring Spirit Yogis

Publicerat avLukas Mattsson

A March 2021 challenge

Spring Spirit Yogis was a March 2021 challenge, from 1st to 6th. Asanas include Warrior II Pose (Virabhadrasana 2), Side plank lotus (Padma Vasisthasana), Ardha Baddha Padma Paschimottanasana (Seated bound half lotus with forward fold) and Upward plank (Purvottanasana).

Season of Purposeful growth – Any Standing
Spring gives you all the energy you want- Any Plank
Nature resume her loveliness- Any Seated
Make your soul bloom- Any Heart opener
Fragrance emerged from its cocoon- Any Inversion
Yogi’s choice

Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Side plank lotus in October 22nd 2023. One balancepose that I've improved in is Sideplanklotus or Padma Vasisthasana. It's still tough with an extended arm, but holding times get better.
Side plank lotus (Padma Vasisthasana)
Ardha Baddha Padma Paschimottanasana in December 10th 2019.
Ardha Baddha Padma Paschimottanasana (Seated bound half lotus with forward fold)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

🌸Hosts🌸
@bylindseyy
@meinichi
@nicole_yognastics
@shuenyoga
@weiweichak
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🌸Sponsor🌸
@ygoodmyoga
@cosmic_beads(M'sia)
@mayyouknowjoy
@sageandkokoa
@jelsfitness
@bearspaw.id (3 winners)
@drawings2life
@rollgahealth
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Publicerat av Lukas Mattsson

Yogi and developer