Stay Persistent With Us

An August 2023 challenge

Stay Persistent With Us was an August 2023 challenge, from 22nd to 26th. Asanas include Cobra pose (Bhujangasana), Frog pose (Mandukasana), Revolved Triangle Pose (Parivrtta trikonasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).

Balance: keep balance in the face of obstacles
Forward fold: surrender to what you cannot change
Hip opener: find joy even in hard times
Heart opener: open your heart to learn from mistakes
Twist: life has many twists and turns, just go with it!

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Publicerat av Lukas Mattsson

Yogi and developer