Strength In Asana

A September 2018 challenge

Strength In Asana was a September 2018 challenge, from 24th to 30th. Asanas include Bridge Pose (Setu Bandha Sarvangasana), Dolphin pose (Ardha Pincha Mayurasana), Lotus pose (Padmasana) and Sphinx pose (Bhujangasana).

Wrists
Core
Legs
Booty
Shoulders
Neck
Back

Lotus pose in September 29th 2018. Similarly to wrists, too much screen time is a danger to the neck. A strong neck reduces the risk of serious injury in contact sports, vehicle collisions and
Lotus pose (Padmasana)

Host and sponsors

🧘🏻‍♀️Hosts:
@aerial_delights .
@inspiremyyoga .
@rebeccahleigh .
@yoga_miss_tee .
.
🎁 Sponsors:
@bekindfolk .
@blissmalajewels .
@infinitystrap .
@insideoutsideoutsidein .
@liquidoactive .
@liquidodubai .
@soulfulwear .
@vibratehigherofficial .
(Use code ‘StrengthInAsana’ for 20% off any purchase)
@radhabeauty .
.

Browse Strength In Asana on Instagram

Om Lukas Mattsson

Yogi and developer
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