Strength In Asana

Publicerat avLukas Mattsson

A September 2018 challenge

Strength In Asana was a September 2018 challenge, from 24th to 30th. Asanas include Lotus pose (Padmasana), Sphinx pose (Bhujangasana), Bridge Pose (Setu Bandha Sarvangasana) and Dolphin pose (Ardha Pincha Mayurasana).

Wrists
Core
Legs
Booty
Shoulders
Neck
Back

Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Lotus pose in September 29th 2018. Similarly to wrists, too much screen time is a danger to the neck. A strong neck reduces the risk of serious injury in contact sports, vehicle collisions and
Lotus pose (Padmasana)
Sphinx pose (Bhujangasana)

Hosts and sponsors

🧘🏻‍♀️Hosts:
@aerial_delights .
@inspiremyyoga .
@rebeccahleigh .
@yoga_miss_tee .
.
🎁 Sponsors:
@bekindfolk .
@blissmalajewels .
@infinitystrap .
@insideoutsideoutsidein .
@liquidoactive .
@liquidodubai .
@soulfulwear .
@vibratehigherofficial .
(Use code ‘StrengthInAsana’ for 20% off any purchase)
@radhabeauty .
.

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Publicerat av Lukas Mattsson

Yogi and developer