Strength That Carries Us

Publicerat avLukas Mattsson

A June 2020 challenge

Strength That Carries Us was a June 2020 challenge, from 15th to 21st. Asanas include Goddess pose (Kalyasana), High lunge pose (Utthita Ashwa Sanchalanasana), Bridge Pose (Setu Bandha Sarvangasana) and Skandasana (Side lunge).

Love – Any Malasana variation⁣ .
Resilience – Any Utkatasana⁣ .
Commitment – Skandasana or Any Squats⁣ .
Unity – Any Bhekasana ⁣.
Non-Judgement – Any Goddess ⁣.
Awareness – Any Lunge ⁣.
Compassion – Any Bridge⁣ .

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Chair Pose (Utkatasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Bhekasana in June 18th 2020. Bhekasana should not be confused with Mandukasana, another pose which is known as Frog pose.
Bhekasana (Frog pose)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
High lunge pose (Utthita Ashwa Sanchalanasana)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)

Hosts and sponsors

⁣.
⁣ 🌺 𝗛𝗢𝗦𝗧𝗦:
@andreamegaleyoga⁣ .
@esteryoga⁣ .
@trachoy_yoga ⁣.
@elicardenasyoga⁣ .
⁣.
⁣💫 𝗦𝗣𝗢𝗡𝗦𝗢𝗥𝗦:⁣
@massollo.officiel ⁣.
@dear.bottle⁣ .
@anshiheals⁣ .
@yogajunkies⁣ .
@liforme⁣ .
⁣.

Bläddra Strength That Carries Us på Instagram

Publicerat av Lukas Mattsson

Yogi and developer