Stretch with LuvFits

Publicerat avLukas Mattsson

A May 2022 challenge

Stretch with LuvFits was a May 2022 challenge, from 25th to 29th. Asanas include Camel pose (Ustrasana), Wheelpose (Urdva Dhanurasana), Seated Forward Fold (Paschimottanasana) and Upward plank (Purvottanasana).

Side stretch
Seated stretch
Reverse plank
Camel pose
Yogis Choice

Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Seated Forward Fold (Paschimottanasana)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

Hosts:
@fitwithhrutika
@frog_natureyogi
@nicol_yognastics
@weiweichak

Sponsors:
@luv_fits - Moonlit Mat 🌎
@drawings2life 🌎
@soulsunited.club 🌎
@yogabunny.uk 🇬🇧
@Vayumudra- EU/ 🇺🇸

Bläddra Stretch with LuvFits på Instagram

Publicerat av Lukas Mattsson

Yogi and developer