A January 2022 challenge
Stretch With Slenddy was a January 2022 challenge, from 24th to 30th. Asanas include Wide legged forward fold (Prasarita Padottanasana), Revolved Head to Knee Pose (Parivrtta Janu Sirsasana), Skandasana (Side lunge) and Cobra pose (Bhujangasana).
Shoulder stretch
Side body stretch
Inner thigh or outer hip stretch
Core stretch
Back body stretch
Neck, hands or feet stretch
Yogis choice of stretch pose
Hosts and sponsors
Hosts:
@Kwang_Angkana
@Livionara_Liu
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
Sponsor:
@Slenddy_UK