
Strong Arms For Spring
A March 2020 challenge
Strong Arms For Spring was a March 2020 challenge, from 23rd to 28th. Asanas include Eight Angle Pose (Astavakrasana), Flying pigeon (Eka Pada Galavasana), Plank pose (Phalakasana) and Flying crow pose (Eka Pada Kakasana).
Any Plank Pose
Any Crow Pose
Any Seated Lift – Pendant pose/Scale pose/Elephant trunk
A Funky Arm Balance – Eight Angle/Flying Lizard/Grasshopper
Yogis Choice
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