Strong N Flexible Hamstrings

Deep standing forward fold/uttanasanasa .
Bridge /setu bandha sarvangasana .
Compass/ surya yantrasana .
Bow/ dhanurasana .
Shiva pose .
Dancer/ natarajasana .
Splits/ hanumanasana .

Host and sponsors

💪🏻🦵🏻 #StrongNFlexibleHamstrings 🦵🏻💪🏻 Hosts:
@carolineanneyoga .
@inspiremyyoga .
@syoghina .
@taylor_munholland .
.

Sponsors:
@yoga_democracy .
@yogisurprise .
@blissmalajewels .
.

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Om Lukas Mattsson

Yogi and developer
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