Summer Breeze Yoga

A July 2018 challenge

Summer Breeze Yoga was a July 2018 challenge, from 14th to 20th. Asanas include Tree pose (Vrksasana), Puppy pose (Uttana Shishosana), Firefly (Tittibhasana) and Natarajasana (Lord of the Dance Pose).

Tree Pose
Puppy Pose
Firefly Pose
Dancer’s Pose
Dolphin Pose
Goddess Pose
Yogi’s choice Summer

Tree pose in July 14th 2018. Yay, I'm in here!
Tree pose (Vrksasana)
Puppy pose in July 15th 2018. Uttana Shishosana or Puppypose on a cannon in Bomarsund fortress. This pose is great if upper back flexibility is a limiting factor in pinchas and backbends, a
Puppy pose (Uttana Shishosana)
Firefly in July 16th 2018. Woah, I think I've found what held me back in Firefly or Tittibhasana - my hands were way too close. Edges of mat is what works best for me. While I have been able to get similar leg extensions on a few very lucky days before,
Firefly (Tittibhasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Dolphin pose in July 18th 2018. I'm ending this humpday with Ardha Pincha Mayurasana or Dolphinpose. This is an important preparation pose for pincha, and also the most common pose to launch into pincha.
Dolphin pose (Ardha Pincha Mayurasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)

Hosts and sponsors

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Publicerat av Lukas Mattsson

Yogi and developer