Summer Breeze Yoga

Tree Pose
Puppy Pose
Firefly Pose
Dancer’s Pose
Dolphin Pose
Goddess Pose
Yogi’s choice Summer

Tree pose in July 14th 2018. Yay, I'm in here!
Tree pose (Vrksasana)
Puppy pose in July 15th 2018.  Uttana Shishosana or  Puppypose on a cannon in  Bomarsund fortress. This pose is great if upper back flexibility is a limiting factor in pinchas and backbends, a
Puppy pose (Uttana Shishosana)
Firefly in July 16th 2018. Woah, I think I've found what held me back in  Firefly or  Tittibhasana - my hands were way too close. Edges of mat is what works best for me. While I have been able to get similar leg extensions on a few very lucky days before,
Firefly (Tittibhasana)
Dolphin pose in July 18th 2018. I'm ending this humpday with  Ardha Pincha Mayurasana or  Dolphinpose. This is an important preparation pose for pincha, and also the most common pose to launch into pincha.
Dolphin pose (Ardha Pincha Mayurasana)

Host and sponsors

Your Beaming Hosts:
🌊 @indira.yoga
🌊 @__sil_06
🌊 @soul.flow.mama
🌊 @yogi_liza
.
Your Generous Sponsors:
☀️ @liquidoactive
☀️ @malaprayer
☀️ @oilyyogi
☀️ @confusedgirlla
☀️ @myjunglemat
.

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Om Lukas Mattsson

Yogi and developer
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