Summer bums up

A July 2017 challenge

Summer bums up was a July 2017 challenge, from 1st to 14th. Asanas include Hollow back, Pincha (Pincha Mayurasana), Pincha (Pincha Mayurasana) and Handstand (Adho Mukha Vrksasana).

Lots of posts related to this challenge were deleted as SJW’s bought artificial reporters. In addition, one of the hosts got her account hacked.

Wide legged forward fold in July 1st 2017. This is the second challenge I jump into this July.
Standing forward fold (Uttanasana)
Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)
Standing split in July 3rd 2017. Freedom is to walk out and do yoga without having to ask anyone for permission.
Standing split (Urdhva Prasarita Eka Padasana)
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Shoulderstand (Salamba Sarvangasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Forearm stand in July 9th 2017. I'm still quite new with pincha, and provide a plain one today.
Pincha (Pincha Mayurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Scorpion pose (Vrishchikasana)
Chin stand in March 9th 2018. Chinstand or Gandabherundasana was scary before. Have used props, as a Bosu to help get up and then FeetUp that helped me find the optimal distance between hands and chin. Then no scary momentum is needed, just have Stronga
Chin stand (Gandabherundasana)
Headstand in July 13th 2017. This awesome yogachallenge is soon coming to its end, and I'll join another one soon, perhaps with a few interchallenge (between challenges) days, or right on this
Headstand (Sirsasana)
Hollow back in January 19th 2018. Thank you all hosts, sponsors and everyone who joined for a fantastic challenge! For this Lastday, I bring a handstand hollow back after kick up against wall
Hollow back

Hosts and sponsors

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🌞 Hosts:
@hollybentley_yoga
@coffeeandrainbows
@natashaswinter
@casa_colibri
@mmaneevese
.
🌞 Sponsors:
@aloyoga
@liforme
@thebeginnersguidetoyoga
.

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Publicerat av Lukas Mattsson

Yogi and developer