Summer days in Alo

Publicerat avLukas Mattsson

A July 2024 challenge

Summer days in Alo was a July 2024 challenge, from 1st to 8th. Asanas include Tree pose (Vrksasana), Natarajasana (Lord of the Dance Pose), Happy Baby Pose (Ananda Balasana) and Goddess pose (Kalyasana).

Feet🦶🏼 in the Sand- on tip toe
Heart ❤️ to the Sky- standing bend
Embrace 🤗 the Heat – arm balance
Take a Swim 🐠- fish pose
Have a Drink🍹- twisted pose
Dance 💃🏻in the Sun- dancer pose
Bask and Glow🏖️- reclined pose
Take the Plunge💦- yogis choice

Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Fishpose (Matsyasana)
Revolved side angle pose in January 27th 2019. I go for Revolvedsideanglepose or Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)

Hosts and sponsors

☀️Hosts☀️
@beahappyamy
@np49_yogi
@ethereal.flame
@lilyoginigirl
@yogi_love_yogi_do
@honolulutwins

☀️Sponsors☀️
@aloyoga
@alomoves

Bläddra Summer days in Alo på Instagram

Publicerat av Lukas Mattsson

Yogi and developer