An August 2019 challenge
Summer Inversion Party was an August 2019 challenge, from 1st to 7th. Asanas include Flying crow pose (Eka Pada Bakasana), Headstand (Sirsasana), Headstand lotus (Urdhva Padmasana) and Bound angle pose in headstand (Baddha Konasana Shirshasana).
Inversion with pike/ straight legs
Inversion with straddle/ split / bow-and-arrow legs
Inversion with eagle / lotus / cow-face legs
Inversion with butterfly / hopper legs
Inversion with stag / tuck legs
Inversion with twist / hollow back / scorpion
Yogis free choice of any inversion variation .
Host and sponsors