Summer Inversion Party

An August 2019 challenge

Summer Inversion Party was an August 2019 challenge, from 1st to 7th. Asanas include Flying crow pose (Eka Pada Kakasana), Chin stand (Gandabherundasana), Headstand (Sirsasana) and Headstand (Sirsasana).

Inversion with pike/ straight legs
Inversion with straddle/ split / bow-and-arrow legs
Inversion with eagle / lotus / cow-face legs
Inversion with butterfly / hopper legs
Inversion with stag / tuck legs
Inversion with twist / hollow back / scorpion
Yogis free choice of any inversion variation .

Headstand lotus in August 3rd 2019. My choice today is Headstandlotus or Urdhva Padmasana with the lotus formed in air, and then lowering to embryopose. I warmed up with regular lotus, pigeons
Headstand lotus (Urdhva Padmasana)
Tripod headstand in August 5th 2019. Good morning Iceland! I catch up with a Tripod headstand with staglegs on the balcony.
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

@zenpolitan .

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Publicerat av Lukas Mattsson

Yogi and developer