Sunny Yoga Daze

A July 2018 challenge

Sunny Yoga Daze was a July 2018 challenge, from 8th to 13th. Asanas include Flamingo pose, Fishpose (Matsyasana), Sundial pose (parivrtta surya yantrasana) and Flying crow pose (Eka Pada Kakasana).

Day 1: Lizard/ Splits (Sun) 🦎
Day 2: Mermaid/pigeon (Mon) 🧜‍♀️
Day 3: Tree/ Flamingo (Tue) 🌴
Day 4: Fish/ Wheel (Wed) 🐠
Day 5: Compass/ Bird of Paradise 🐤
Day 6: Hybrid arm balance

Flamingo pose in July 10th 2018. I can't choose here, so I bring both. It's shaloyoga season, so lets bring in the clones. Foot placement in  Vrksasana or  Treepose can be anywhere on the opposite leg, as long you don't push on your knee. I like having th
Flamingo pose
Fishpose in July 11th 2018. Having wheel in another challenge, I bring a  Fishpose or  Matsyasana. Fish pose with eagle arms and legs is sometimes known as feagle.
Fishpose (Matsyasana)
Sundial pose in July 12th 2018. I go for the  Sundialpose or parivrttasuryayantrasana option. Love this pose, what a feeling to get the leg extended :)
Sundial pose (parivrtta surya yantrasana)

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Publicerat av Lukas Mattsson

Yogi and developer