Sunny Yoga Daze

A July 2018 challenge

Sunny Yoga Daze was a July 2018 challenge, from 8th to 13th. Asanas include Sundial pose (parivrtta surya yantrasana), Flying crow pose (Eka Pada Kakasana), Flamingo pose and Fishpose (Matsyasana).

Day 1: Lizard/ Splits (Sun) ?
Day 2: Mermaid/pigeon (Mon) ?‍♀️
Day 3: Tree/ Flamingo (Tue) ?
Day 4: Fish/ Wheel (Wed) ?
Day 5: Compass/ Bird of Paradise ?
Day 6: Hybrid arm balance

Straddle split (Samakonasana)
Mermaid Pose in July 3rd 2021. Practicing the Mermaid Pose or Eka Pada Rajakapotasana in its natural habitat ?‍♀️??
Mermaid Pose (Eka Pada Rajakapotasana)
Flamingo pose in July 10th 2018. I can't choose here, so I bring both. It's shaloyoga season, so lets bring in the clones. Foot placement in Vrksasana or Treepose can be anywhere on the opposite leg, as long you don't push on your knee. I like having th
Flamingo pose
Fishpose in July 11th 2018. Having wheel in another challenge, I bring a Fishpose or Matsyasana. Fish pose with eagle arms and legs is sometimes known as feagle.
Fishpose (Matsyasana)
Sundial pose in July 12th 2018. I go for the Sundialpose or parivrttasuryayantrasana option. Love this pose, what a feeling to get the leg extended :)
Sundial pose (parivrtta surya yantrasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)

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Publicerat av Lukas Mattsson

Yogi and developer