Sunny Yoga Daze

A July 2018 challenge

Sunny Yoga Daze was a July 2018 challenge, from 8th to 13th. Asanas include Sundial pose (parivrtta surya yantrasana), Flying crow pose (Eka Pada Kakasana), Flamingo pose and Fishpose (Matsyasana).

Day 1: Lizard/ Splits (Sun) 🦎
Day 2: Mermaid/pigeon (Mon) 🧜‍♀️
Day 3: Tree/ Flamingo (Tue) 🌴
Day 4: Fish/ Wheel (Wed) 🐠
Day 5: Compass/ Bird of Paradise 🐤
Day 6: Hybrid arm balance

Straddle split (Samakonasana)
Mermaid Pose in July 3rd 2018. Thank you all hosts and sponsors for this awesome challenge!
Mermaid Pose (Eka Pada Rajakapotasana)
Sundial pose in July 12th 2018. I go for the  Sundialpose or parivrttasuryayantrasana option. Love this pose, what a feeling to get the leg extended :)
Sundial pose (parivrtta surya yantrasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Flamingo pose in July 10th 2018. I can't choose here, so I bring both. It's shaloyoga season, so lets bring in the clones. Foot placement in  Vrksasana or  Treepose can be anywhere on the opposite leg, as long you don't push on your knee. I like having th
Flamingo pose
Fishpose in July 11th 2018. Having wheel in another challenge, I bring a  Fishpose or  Matsyasana. Fish pose with eagle arms and legs is sometimes known as feagle.
Fishpose (Matsyasana)

Hosts and sponsors



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Publicerat av Lukas Mattsson

Yogi and developer