The Joy Of Shapes

A July 2021 challenge

The Joy Of Shapes was a July 2021 challenge, from 26th to 31st. Asanas include Floating Bound Angle (floating butterfly pose), Trikonasana (Triangle pose), Handstand (Adho Mukha Vrksasana) and Boatpose (Navasana).

Straight Line
An L Shape
A V Shape
Yogis Choice (a creative shape)

Extended mountain pose in August 8th 2018. Happy humpday! I'm in here, bringing a regular  Mountain Pose or  Tadasana as well as an  Extendedmountainpose or  Urdvhahastasana.
Extended mountain pose (Urdhva hastasana)
Floating Bound Angle (floating butterfly pose)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Boatpose in June 7th 2021.  i love mondays, new week new goals 💪
Boatpose (Navasana)
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Bound Angle Pose (Baddha Konasana)

Hosts and sponsors

🟢 Hosts:

🟪 Sponsors:
@bingofit.official / @fronfit_official

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Publicerat av Lukas Mattsson

Yogi and developer