The Joy Of Shapes

A July 2021 challenge

The Joy Of Shapes was a July 2021 challenge, from 26th to 31st. Asanas include Bound Angle Pose (Baddha Konasana), Floating Bound Angle (floating butterfly pose), Trikonasana (Triangle pose) and Handstand (Adho Mukha Vrksasana).

Straight Line
Circle
Triangle
An L Shape
A V Shape
Yogis Choice (a creative shape)

Extended mountain pose in August 8th 2018. Happy humpday! I'm in here, bringing a regular Mountain Pose or Tadasana as well as an Extendedmountainpose or Urdvhahastasana.
Extended mountain pose (Urdhva hastasana)
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)

Hosts and sponsors

🟢 Hosts:
@dannie.onhermat
@irosenav
@yogivesper
@__sil_06
@kimterpstra_yoga

🟪 Sponsors:
@joyberry_yoga
@wuufly
@bingofit.official / @fronfit_official
@yogapaws

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Publicerat av Lukas Mattsson

Yogi and developer