This Or That Asanas

A May 2022 challenge

This Or That Asanas was a May 2022 challenge, from 9th to 13th. Asanas include Downward Facing Dog (Adho Mukha Svanasana), Lotus pose (Padmasana), Pigeon pose and Compass pose (Parivrtta Surya Yantrasana).

1️⃣ Downdog (or three legged, funky, one armed…)
2️⃣ Lotus (or lotus plank, hidden lotus, inverted…)
3️⃣ Pigeon (or king pigeon, twisted pigeon, flying…)
4️⃣ Compass (or reclined, with a twist, standing…)
5️⃣ Yogi’s Choice (whatever your heart desires!)

Downward Facing Dog (Adho Mukha Svanasana) 2022-05-09

Lotus pose (Padmasana) 2022-05-10

Pigeon pose 2022-05-11

Compass pose (Parivrtta Surya Yantrasana) 2022-05-12

Frog pose (Mandukasana) 2022-05-13

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