Twist It Out Yogis

An April 2020 challenge

Twist It Out Yogis was an April 2020 challenge, from 20th to 26th. Asanas include Side crow (Parsva Bakasana), Eka Pada Koundinyasana 1 (EPK1), Tripod headstand (Mukta Hasta Sirsasana A) and Revolved Triangle Pose (Parivrtta trikonasana).

Stand & Twist
Fold & Twist
Hip Opening & Twist
Any Balance & Twist
Arm Balance & Twist
Invert & Twist
Any Twist

Side crow in April 23rd 2020. The first pose that comes to mind in twistedbalance is Parsva Bakasana or Sidecrow.
Side crow (Parsva Bakasana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
Tripod headstand (Mukta Hasta Sirsasana A)
Revolved Triangle Pose (Parivrtta trikonasana)
Revolved side angle pose in January 27th 2019. I go for  Revolvedsideanglepose or  Parivritta Parsvakonasana, which is one of the poses I've had biggest progress the last six months. It is pra
Revolved side angle pose (Parivrtta Parsvakonasana)
Bound triangle in November 12th 2018. It's my first  Boundtriangle or  Baddha Trikonasana.
Bound triangle (Baddha Trikonasana)
Grasshopper pose in April 22nd 2020. I see that I haven't made a Grasshopper pose for about six months in my log, so it's definitely time to engage flightmode and twist out the mucus :)
Grasshopper pose (Parsva Bhuja Dandasana)

Hosts and sponsors

🧘‍♀️ Hosts .
@andreamegaleyoga .
@esteryoga .
@olga_gafita .
@anasheyoga .
@jessy_jyotiyoga .
.
Sponsors .
@berlinyogaconference (win a 3 day pass to #berlinyogaconference2020 ) .
@onzie .
@liforme .
@katia_icrafts .
@yogajunkies .
@rollgahealth .
.

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Publicerat av Lukas Mattsson

Yogi and developer