Twisting fun poses

An October 2020 challenge

Twisting fun poses was an October 2020 challenge, from 25th to 29th. Asanas include Supine twist (Jathara Parivartanasana ), Headstand (Sirsasana), Revolved Triangle Pose (Parivrtta trikonasana) and Marichyasana C.

Any Standing twist
Any Sitting twist
Any Wide leg twist
Any Supine twist
Any Inversion twist

Supine twist in January 1st 1970.
Supine twist (Jathara Parivartanasana )
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Revolved Triangle Pose (Parivrtta trikonasana)
Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Revolved side angle pose in October 27th 2020. I keep my Ashtanga Primary Series today too, so I bring a Parivrtta Parsvakonasana or Revolved side angle pose which is an intense Spinal twist.
Revolved side angle pose (Parivrtta Parsvakonasana)

Hosts and sponsors

Hosts:
@yogasuchitra
@fityogini_tarandeepbindra
@hath_yogi_
@ednayoga_nutri
@yoga_helwahtin

Sponsors:
@masusustainableliving
@9gramsuperfood
@vayumudra
@earthrunners
@bebasshop2020
@believeachieveactivewear
@4k.sketch

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Publicerat av Lukas Mattsson

Yogi and developer