Twisting fun poses

An October 2020 challenge

Twisting fun poses was an October 2020 challenge, from 25th to 29th. Asanas include Headstand (Sirsasana), Revolved Triangle Pose (Parivrtta trikonasana), Marichyasana C and Revolved side angle pose (Parivrtta Parsvakonasana).

Any Standing twist
Any Sitting twist
Any Wide leg twist
Any Supine twist
Any Inversion twist

Revolved Triangle Pose (Parivrtta trikonasana)
Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Revolved side angle pose in October 27th 2020. I keep my Ashtanga Primary Series today too, so I bring a Parivrtta Parsvakonasana or Revolved side angle pose which is an intense Spinal twist.
Revolved side angle pose (Parivrtta Parsvakonasana)
Supine twist in January 1st 1970.
Supine twist (Jathara Parivartanasana )
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)

Hosts and sponsors

Hosts:
@yogasuchitra
@fityogini_tarandeepbindra
@hath_yogi_
@ednayoga_nutri
@yoga_helwahtin

Sponsors:
@masusustainableliving
@9gramsuperfood
@vayumudra
@earthrunners
@bebasshop2020
@believeachieveactivewear
@4k.sketch

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Publicerat av Lukas Mattsson

Yogi and developer