United Yogis Nation

Publicerat avLukas Mattsson

A November 2020 challenge

United Yogis Nation was a November 2020 challenge, from 24th to 30th. Asanas include Grasshopper pose (Parsva Bhuja Dandasana), Wide legged forward fold (Prasarita Padottanasana), Camel pose (Ustrasana) and Flying crow pose (Eka Pada Kakasana).

Any grounded pose to symbolize our origins (where are you from?) ⁣
Any bind to symbolize our family & community ⁣
Any twist to symbolize our food traditions ⁣
Any fold to symbolize hidden aspects of our culture ⁣
Any backbend to symbolize our love ⁣
Any arm balance to symbolize our strength as a single community together⁣
Your choice of pose ⁣

Lotus pose in February 21st 2018. I bring a Lotuspose with Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Bird of Paradise in October 11th 2019. The Bird of paradise pose or Svarga Dvijasana have traditionally been very hard for me, as the bind requires open shoulders, the leg extension need open
Bird of Paradise (Svarga Dvijasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Camel pose in August 14th 2021. Today is Open your heart with Camel Pose or Ustrasana. I've seen many inspiring variations in the gallery, but still feel most comfortable with the basic form.
Camel pose (Ustrasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Halasana in June 5th 2021. Today is Throatchakra or Vishuddha. A balanced throat chakra means you aren't afraid of speaking our opinion, but also let others make theirs. You neither dominate t
Halasana (Plow pose)

Hosts and sponsors

👩🏻‍🤝‍👩🏼 Worldwide Hosts 👩🏽‍🤝‍👩🏿⁣
@jennyg2bfit⁣
@ninayoganow
@flou_yoga⁣
@yogini.mav ⁣
⁣
🌎 Worldwide Sponsors 🌍 ⁣
@liquidoactive⁣
@liforme⁣
@feetup ⁣
@zeliamuna⁣
@loveprayjewelry ⁣
@yogisurprise
⁣
💕 Hope to see you there 💕⁣

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Publicerat av Lukas Mattsson

Yogi and developer