Forearm stand in March 22nd 2018. Good evening :) Had a little trouble with the Forearmstand or Pincha Mayurasana at first, but a little wall practice and closing the distance between elbows

Upside Down Spring Yogis

A March 2018 challenge

Upside Down Spring Yogis was a March 2018 challenge, from 19th to 26th. Asanas include Shoulderstand (Salamba Sarvangasana), Flying crow pose (Eka Pada Kakasana), Headstand (Sirsasana) and Pincha (Pincha Mayurasana).

ShoulderStand
CrowPose
Headstand
Pincha
Funky Inversion
Handstand
Yogis Choice

Shoulderstand in March 19th 2018. Yay, jumping in here with a Salamba Sarvangasana or Shoulderstand
Shoulderstand (Salamba Sarvangasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Headstand lotus in March 21st 2018. I bring a Headstand Lotus, which is a headstandvariation I've got very recently, and then with help of wall. Need more practice here to get the lotus cente
Headstand (Sirsasana)
Forearm stand in March 22nd 2018. Good evening :) Had a little trouble with the Forearmstand or Pincha Mayurasana at first, but a little wall practice and closing the distance between elbows
Pincha (Pincha Mayurasana)
Tripod headstand in March 23rd 2018. bothsidesmatter in funkyasanas, as at least the arms does different stuff. Doing a funky hybrid of Tripodheadstand or Sirsasana I I, and Free Hands Head
Tripod headstand (Mukta Hasta Sirsasana A)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

Upside Down Hosts:
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Publicerat av Lukas Mattsson

Yogi and developer