Upside Down Spring Yogis

A March 2018 challenge

Upside Down Spring Yogis was a March 2018 challenge, from 19th to 26th. Asanas include Shoulderstand (Salamba Sarvangasana), Flying crow pose (Eka Pada Kakasana), Headstand (Sirsasana) and Pincha (Pincha Mayurasana).

Funky Inversion
Yogis Choice

Shoulderstand in March 19th 2018. Yay, jumping in here with a  Salamba Sarvangasana or  Shoulderstand
Shoulderstand (Salamba Sarvangasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Headstand lotus in March 21st 2018. I bring a  Headstand Lotus, which is a headstandvariation I've got very recently, and then with help of wall. Need more practice here to get the lotus cente
Headstand (Sirsasana)
Forearm stand in March 22nd 2018. Good evening :) Had a little trouble with the  Forearmstand or  Pincha Mayurasana at first, but a little wall practice and closing the distance between elbows
Pincha (Pincha Mayurasana)
Tripod headstand in March 23rd 2018. bothsidesmatter in funkyasanas, as at least the arms does different stuff. Doing a funky hybrid of  Tripodheadstand or  Sirsasana I I, and  Free Hands Head
Tripod headstand (Mukta Hasta Sirsasana A)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)

Hosts and sponsors

Upside Down Hosts:
🤸🏼‍♂️ @_yogajenny_ .
🤸🏼‍♂️ @frenchie63 .
🤸🏼‍♂️ @__sil_06 .
Gorgeous Sponsors:
🎁 @inversionjunkieapparel .
🎁 @confusedgirlla .
🎁 @atmasofferings .
🎁 @pawpawyogawear .

Bläddra Upside Down Spring Yogis på Instagram

Publicerat av Lukas Mattsson

Yogi and developer