Upsidedown 4 Love

An April 2018 challenge

Upsidedown 4 Love was an April 2018 challenge, from 24th to 3rd. Asanas include Wide legged forward fold (Prasarita Padottanasana), Shoulderstand (Salamba Sarvangasana), Wheelpose (Urdva Dhanurasana) and Fallen Angel (Devaduuta panna asana).

Standing Forward Fold
Downward Facing Dog
Wide Legged forward fold
Shoulder Stand
Wheel pose
Fallen Angel
Head Stand
Forearm Stand
Hand Stand
Yogi’s Choice…

Standing forward fold in April 24th 2018. Jumping in here with a quite unorthodox use of my  Feet Up. I struggled with balance last time I did  Uttanasana or  Standingforwardfold on my  Feetup
Standing forward fold (Uttanasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Shoulderstand in April 27th 2018. The best way to predict your future is to create it
Shoulderstand (Salamba Sarvangasana)
Wheelpose in April 28th 2018. I had a little reflection yesterday about best drishti for  Wheelpose, and I played around during today's practice. Trying to actually look downwards, like between my palms, felt best. And I really loved the drills by @inspir
Wheelpose (Urdva Dhanurasana)
Fallen Angel (Devaduuta panna asana)
Headstand in April 30th 2018. Back in the days, like late 2016 to early 2017, I could do tripod headstand but not  Sirsasana A. Later on, I've found tripod easier when legs are in front, like
Headstand (Sirsasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Downward Facing Dog in February 19th 2019. I go for the  Downward Facing Dog or  Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)

Hosts and sponsors

Upsidedown hosts:
.
🙃 @b.yogamuffin
🙃 @esteryoga
🙃 @inspiremyyoga
🙃 @indira.yoga
.
Awesome Sponsors:
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🎁@anapo.energy
🎁@cocunat
🎁@narabellabrand
🎁@shivamalas
🎁@tame_the_bull
🎁@yogisurprise
🎁@yoggys_foryogis
🎁@niyama_sports
.

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Publicerat av Lukas Mattsson

Yogi and developer