Walking on Sunshine Yogis

Publicerat avLukas Mattsson

A July 2020 challenge

Walking on Sunshine Yogis was a July 2020 challenge, from 27th to 31st. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Wheelpose (Urdva Dhanurasana), Bound Angle Pose (Baddha Konasana) and Double toe stand.

Summer Seated Pose🧘‍♀️
Sunny Toestand 🦶
Arm Balance 💪
Sunny Stretch 🙌
Heart Opener ❤️

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Double toe stand
Flying crow pose in July 29th 2020. Today is any Arm balance and I go for my favorite, the Flying crow pose. Left leg up works as good as right leg up now :)
Flying crow pose (Eka Pada Kakasana)
Utthita Hasta Padangusthasana in July 30th 2020. I love the Ashtanga primary series :) So my choice today is Extended hand to big toe pose or Utthita Hasta Padangusthasana. I think all leg mus
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

☀️Sunny Hosts ☀️
@krismaxyoga
@crazyasiayoga
@handstandidaho
@mountain_mama_yoga
.
☀️Sunny Sponsors☀️
@succulent_crystals
@monkandllama
@zenpolitan
@thehogamat
@theyogisvoice
.

Bläddra Walking on Sunshine Yogis på Instagram

Publicerat av Lukas Mattsson

Yogi and developer