Welcome Autumn Challenge

A September 2020 challenge

Welcome Autumn Challenge was a September 2020 challenge, from 22nd to 26th. Asanas include Natarajasana (Lord of the Dance Pose), Marichyasana A (Marichyasana), Fishpose (Matsyasana) and Handstand (Adho Mukha Vrksasana).

Any standing pose with prop
Any sitting pose with prop
Supine/Twisting/Backbend pose with prop
Inversion pose with prop
Your choice

Natarajasana in September 22nd 2020. There is an obvious choice for me here, Natarajasana or King dancer, in which I need my InfinityStrap. There are a few other standing poses I sometimes nee
Natarajasana (Lord of the Dance Pose)
Marichyasana A in September 23rd 2020. My choice here is Marichyasana A or Marichi's Pose, in which I sometimes need a strap to reach around.
Marichyasana A (Marichyasana)
Fishpose (Matsyasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Plank pose (Phalakasana)

Hosts and sponsors

Hosts: 💓
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Bläddra Welcome Autumn Challenge på Instagram

Publicerat av Lukas Mattsson

Yogi and developer