Werk your balance

A July 2019 challenge

Werk your balance was a July 2019 challenge, from 15th to 21st. Asanas include Lizard pose (Utthan Pristhasana), Grasshopper pose (Parsva Bhuja Dandasana), Mayurasana (peacock pose) and Side crow (Parsva Bakasana).

Crow/Crane
8 Angle/Elephant Trunk Pose
Fallen Angel/Side Crow/Chinstand
EPK 1/2
Lizard/Pigeon
Firefly/Grasshopper
Yogis Choice

Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Side crow in July 17th 2019. I have Fallen Angel in another challenge today, so I go for the Parsva Bakasana or Side Crow option. I'm at the Donau Kanal in Vienna, Austria.
Side crow (Parsva Bakasana)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Mayurasana in July 21st 2019. Thank you all hosts and sponsors for this challenge! I'm now back in Sweden from my adventures in Austria and Hungary, and my choice for last day is peacock pose
Mayurasana (peacock pose)

Hosts and sponsors

❤️ Hosts:
@lukegraeber
@jennyg2bfit
@suchitra_rx
@hfm_yogaholic
.
❤️ Sponsors:
@werkshop #teamWERKSHOP
@mayellaorganics
@yogisurprise
@yogalotusmatstore
@khromaherbs
@astha8yoga
@thedharmaapproach
#thedharmaapproach #dharmastrap

Bläddra Werk your balance på Instagram

Publicerat av Lukas Mattsson

Yogi and developer