Wheel Inversions fun 2

A May 2020 challenge

Wheel Inversions fun 2 was a May 2020 challenge, from 10th to 16th. Asanas include Bridge Pose (Setu Bandha Sarvangasana), Downward Facing Dog (Adho Mukha Svanasana), Headstand (Sirsasana) and Pincha (Pincha Mayurasana).

Plow pose / Shoulder stand
Bridge pose / wheel pose
Dolphin/ downward dog
Any inversion

Shoulderstand in May 10th 2020. Yay, I'm in here! I've been a bit scared of using wheel for help in inversions, so it's time to vanquish my fears :)
Shoulderstand (Salamba Sarvangasana)
Bridge Pose (Setu Bandha Sarvangasana)
Downward Facing Dog in May 12th 2020. Happy humpday! I'm catching up with a shortened Downward Facing Dog variation with feet on wheel.
Downward Facing Dog (Adho Mukha Svanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Forearm stand in September 29th 2019. Thank you all hosts and sponsors for this amazing challenge! My choice for last day is Pincha Mayurasana or Forearm stand in the sunshine. This month have
Pincha (Pincha Mayurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

@linayogifreeman .

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Publicerat av Lukas Mattsson

Yogi and developer