Winter Animal Asanas

Publicerat avLukas Mattsson

A January 2022 challenge

Winter Animal Asanas was a January 2022 challenge, from 2nd to 8th. Asanas include Fishpose (Matsyasana), Ubhaya Padangusthasana (Both Big Toe Pose), Split (Hanumanasana) and Upwardfacing dog (Urdhva Mukha Svanasana).

Polar Bear ~ Bear Pose
Japanese Macaque ~ Monkey Pose
Husky ~ Upward/Downward Dog
Arctic Hare ~ Rabbit Pose
Siberian Tiger ~ Tiger Pose
Snow Eagle ~ Eagle pose
Yogis Choice of Winter Animal

Ubhaya Padangusthasana in August 14th 2023. I don't want a place to stay ?
Ubhaya Padangusthasana (Both Big Toe Pose)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Rabbit pose in February 24th 2019. I bring a Sasankasana or Rabbitpose in Teide National Park, Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Tiger pose (Eka hasta vyaghrasana)
Eagle Pose in January 7th 2022. Eagle Pose or Garudasana is one of a handful poses that are actually easier for me in an inversion. I bring one regular and one in tripodheadstand.
Eagle Pose (Garudasana)
Fishpose (Matsyasana)

Hosts and sponsors

? Hosts:
@SnehaaBanerjee
@CrazyAsiaYoga
@ImLisa
@Sophie_Seoul_Yoga

? Sponsors:
@LovePrayJewelry
@Succulent_Crystals

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Publicerat av Lukas Mattsson

Yogi and developer