Wring Out The Old

A January 2019 challenge

Wring Out The Old was a January 2019 challenge, from 14th to 20th. Asanas include Eka Pada Koundinyasana 1 (EPK1), Side crow (Parsva Bakasana), Supine twist (Jathara Parivartanasana ) and Revolved Head to Knee Pose (Parivrtta Janu Sirsasana).

Supine Spinal Twist/ Ardha Jathara Parivartanasana
Revolved Head to knee pose / Parivrtta Janusirsasana
Revolved Chair/ Parivrtta Utkatasana
Revolved Triangle/ Parivrtta trikonasana
Eight Angle/ Astavakrasana
Side Crow/ Parsva Bakasana
Eka Pada Koundinyasana 1

Hosts and sponsors

Hosts:
@omniyogagirl
@inspiremyyoga
@taylor_munholland
@syoghina

Sponsors:
@insideoutsideoutsidein
@onzie
@loveprayjewelry
@liforme
@deadlovejunkies ...
Thanks to @papas.studio for creating our flyer 🙏🏻we know you are playing along. ⠀

Bläddra Wring Out The Old på Instagram

Publicerat av Lukas Mattsson

Yogi and developer