
Yin For Holidays
A December 2018 challenge
Yin For Holidays was a December 2018 challenge, from 24th to 30th. Asanas include Bound Angle Pose (Baddha Konasana), Hero Pose (Virasana), Sphinx pose (Bhujangasana) and Cow Face Pose (Gomukhasana).
Butterfly (bound angle or cobbler pose)
Saddle (hero pose)
Sphinx/Seal
Shoelace (cow face pose)
Dragonfly (seated wide legged forward fold)
Square (double pigeon)
Reclined twist
Hosts and sponsors
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🧘🏼♀️ Hosts:
@ashtangi_ali
@ritaayoga
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🙏🏼 Sponsors:
@liquidoactive
@theasanasyoga
@omstarsofficial - use ALISONYOGA for free month trial
@merubeads
@sashka_co
@meditationspinner
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