Yin To Yang Yoga

Day 1: ⚫️dragon ⚪️lizardpose
Day 2: ⚫️swan ⚪️pigeonpose
Day 3: ⚫️squat ⚪️Malasana
Day 4: ⚫️saddle ⚪️ heronpose
Day 5: ⚫️twisted roots ⚪️eaglepose
Day 6: ⚫️butterfly ⚪️bound anglepose / ⚫️Snail ⚪️plowpose
Day 7: ⚫️waterfall ⚪️setu bandhasana
Day 8: ⚫️legs up the wall ⚪️shoulderstand

Flying lizard pose in October 22nd 2017. I join team Yang here, and bring a  Flyinglizardpose or  Uttana Prasithasana. Some lizards eat crickets, so do I, happy  World Edible Insect Day!
Flying lizard pose (Uttana Prasithasana)
Flying pigeon in October 23rd 2017. I bring a  Flyingpigeon or  Eka Pada Galavasana.
Flying pigeon (Eka Pada Galavasana)
Malasana in October 24th 2017. I stay in Team Yang and bring a  Malasana or  Garland Pose. Gives a night stretch with activated arms and hands in anjalimudra.
Malasana (Garland Pose)
Bound Angle Pose in October 27th 2017. Today, I join both teams :)
Bound Angle Pose (Baddha Konasana)
Bridge Pose in October 29th 2017. Thank you all awesome hosts, sponsors and participants for this fantastic challenge. And the secret  Snail Day was a great secret level :)
Bridge Pose (Setu Bandha Sarvangasana)

Host and sponsors

⚫️YinYang Hosts⚪️
@malamalamajewelry 🖤

Browse Yin To Yang Yoga on Instagram

Om Lukas Mattsson

Yogi and developer
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