Yo Ho Hoga Challenge

A December 2020 challenge

Yo Ho Hoga Challenge was a December 2020 challenge, from 1st to 6th. Asanas include Iron Cross Headstand (Mukta Hasta Sirsasana C), Shoulderstand (Salamba Sarvangasana), Tree pose (Vrksasana) and Sugarcane pose (Ardha Chandra Chapasana).

🎄 DAY 1 – Christmas tree (Tree Pose)
🍭 DAY 2 – Candy cane (Sugar Cane)
🌰 DAY 3 – The Nutcracker (Super Soldier)
🧚🏻 DAY 4 – Sugar Plum Fairy (DancerPose)
⭐️ DAY 5 – Star
🎁 DAY 6 – Yogis Winter Choice

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Sugarcane pose in November 15th 2019. Thank you all hosts and sponsors for the challenge, loved to celebrate the Beaver Moon with you!
Sugarcane pose (Ardha Chandra Chapasana)
Super Soldier Pose in February 23rd 2020. Thank you all hosts and sponsors for this challenge! And the choice of poses were perfect, as I tested to practice them all in order as preps for toda
Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Iron Cross Headstand in January 30th 2020. Breakthrough alert! I've made my first stable Iron Cross Headstand or Mukta Hasta Sirsasana C today. By stable I mean a twelve second hold. And I got
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Shoulderstand (Salamba Sarvangasana)

Hosts and sponsors



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Publicerat av Lukas Mattsson

Yogi and developer