Yoga Around Your Body

Publicerat avLukas Mattsson

An August 2023 challenge

Yoga Around Your Body was an August 2023 challenge, from 7th to 13th. Asanas include Lotus pose (Padmasana), Goddess pose (Utkata Konasana), Reclined split (Supta Trivikramasana) and Happy Baby Pose (Ananda Balasana).

Find grounding through your feet
Lengthen and stretch your legs
A happy hip opener
Core power ~ fire it up!
Healing open heart
Arms and shoulders with grace and strength
It’s all IN or ON your head (meditative or head-focused pose)

Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Utkata Konasana)
Reclined split in August 8th 2023. Time to stretchyourlegs! My choice is Supta Trivikramasana or Reclinedsplit
Reclined split (Supta Trivikramasana)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Tripod headstand (Mukta Hasta Sirsasana A)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Lotus pose (Padmasana)

Hosts and sponsors

🙋‍♀️Hosts:
@Anna_Knysh_Anna
@Sophie_Seoul_Yoga
@Wulan_YogaHealth
@Yoga_In_The_Sunshine
@Yogo.Hafsa

🎁Sponsors:
@BradMeyers_Art
@Forte.World
@LoovIndonesia
@LovePrayJewelry
@SecretGarden_US

Bläddra Yoga Around Your Body på Instagram

Publicerat av Lukas Mattsson

Yogi and developer