Yoga Binding Fun

A January 2020 challenge

Yoga Binding Fun was a January 2020 challenge, from 25th to 31st. Asanas include Super Soldier Pose (Viparita Parivrtta Surya Yantrasana), Bound extended side angle pose (Utthita Parsvakonasana), Tiger pose (Eka hasta vyaghrasana) and Ardha Baddha Padmottanasana (Standing Half Bound Lotus).

Flipped Grip or Hand to Foot Bind
Bind with lotus or half lotus legs
Bind with mermaid arms
Bind with eagle legs or arms
Bind hands from back (e.g. bird of paradise, cow-face arms, reverse prayer hands, Marichysana, flamingo, etc)
Pretzel Bind (e.g. super soldier, infinity)
Choice of Bind

Tiger pose (Eka hasta vyaghrasana) 2020-01-25

Ardha Baddha Padmottanasana (Standing Half Bound Lotus) 2020-01-26

Mermaid Lunge 2020-01-27

Eagle Pose (Garudasana) 2020-01-28

Reverse hands prayer (Pashchima Namaskarasana) 2020-01-29

Super Soldier Pose (Viparita Parivrtta Surya Yantrasana) 2020-01-30

Bound extended side angle pose (Utthita Parsvakonasana) 2020-01-31

Hosts and sponsors

Hosts:
@Sophie_seoul_yoga
@CrazyAsiaYoga
@CL.Sam_
@yoga.QinMeng

Sponsors:
@DyeshaBoutique
@infinitystrap
@FancyPantsFitnessWear
@MadHippieSkinProducts
@zenpolitan
@muai_yoga