Yoga for all senses 2

Root Chakra – Red 🌶
Sacral Chakra – Orange 🍊
Solar Plexus Chakra – Yellow ☀️
Heart Chakra – Green 🍏
Throat Chakra – Blue 💧
Third Eye Chakra – Indigo ☂️
Crown Chakra – Violet/White ☁️

Janu Sirsasana in April 23rd 2018. The color of the  Rootchakra is red. It's the first time ever my face rests on my knee in  Janu Sirsasana or  Headto Knee Forward Bend. If I can activate the
Janu Sirsasana (Head-to-Knee Forward Bend)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a  Utkatasana or  Chair Pose with tiptoe
Chair Pose (Utkatasana)
Wheelpose in April 26th 2018. The color of  Heartchakra or  Anahata is green, not pink or red. I think the best drishti for  Upwardbowpose or  Urdva Dhanurasana is as low as possible. Straight backwards, or parallel to the floor works, but the lower the b
Wheelpose (Urdva Dhanurasana)
Halasana in April 27th 2018. "If you think you do not have time for exercise, sooner or later you will have time for illness."
Halasana (Plow pose)
Eagle Pose in April 28th 2018. The  Thirdeye chakra or ajna chakra is the center of creativity and intuition. The pinealgland is a pea-sized gland shaped like a pine cone, and it often becomes
Eagle Pose (Garudasana)
Headstand lotus in April 29th 2018. Thank you all hosts, sponsors and everyone who joined this challenge!
Headstand lotus (Urdhva Padmasana)

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Om Lukas Mattsson

Yogi and developer
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