Yoga for all senses

Publicerat avLukas Mattsson

A January 2018 challenge

Yoga for all senses was a January 2018 challenge, from 15th to 21st. Asanas include Shoulderstand (Salamba Sarvangasana), Wide legged forward fold (Prasarita Padottanasana), Headstand (Sirsasana) and Malasana (Garland Pose).

❤ Root Chakra – Red
✴️ Sacral Chakra – Orange
💛 Solar Plexus Chakra – Yellow
✳️ Heart Chakra – Green
💙 Throat Chakra – Blue
💗 Third Eye Chakra – Indigo
💟 Crown Chakra – Violet/White

Malasana in January 15th 2018. Joining in a bit late here, but I want to learn more about the Chakras. For Muladhara or Root Chakra, I bring a Malasana or Garland Pose.
Malasana (Garland Pose)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Boatpose in January 17th 2018. The third Chakra is the Solarplexuschakra or Manipura. Color is yellow, which is one I'm short of in my wardrobe. Have a shirt which is partially yellow, and was
Boatpose (Navasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Shoulderstand in January 19th 2018. Throatchakra is known as Vishuddha and the color is blue. The chakra is connected with communication, and symptoms of an unbalanced chakra is that you tend to dominate conversations and talk others into things without
Shoulderstand (Salamba Sarvangasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)

Hosts and sponsors

✨
Hosts:
@iwona_yoga
@yogastadl
@malamalamajewelry
🙏
Sponsors:
@lotuscrafts_meditation
@handmade_by_cut
@kissatea
@shivamalas
@yoga.kalender.2018
@aromadreamjewelry ✨

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Publicerat av Lukas Mattsson

Yogi and developer