Yoga for all senses

A January 2018 challenge

Yoga for all senses was a January 2018 challenge, from 15th to 21st. Asanas include Malasana (Garland Pose), Goddess pose (Utkata Konasana), Boatpose (Navasana) and Camel pose (Ustrasana).

❤ Root Chakra – Red
✴️ Sacral Chakra – Orange
💛 Solar Plexus Chakra – Yellow
✳️ Heart Chakra – Green
💙 Throat Chakra – Blue
💗 Third Eye Chakra – Indigo
💟 Crown Chakra – Violet/White

Malasana in January 15th 2018. Joining in a bit late here, but I want to learn more about the  Chakras. For  Muladhara or  Root Chakra, I bring a  Malasana or  Garland Pose.
Malasana (Garland Pose)
Goddess pose (Utkata Konasana)
Boatpose in January 17th 2018. The third Chakra is the Solarplexuschakra or Manipura. Color is yellow, which is one I'm short of in my wardrobe. Have a shirt which is partially yellow, and was
Boatpose (Navasana)
Camel pose (Ustrasana)
Shoulderstand in January 19th 2018.  Throatchakra is known as  Vishuddha and the color is blue. The chakra is connected with communication, and symptoms of an unbalanced chakra is that you tend to dominate conversations and talk others into things without
Shoulderstand (Salamba Sarvangasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)

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Publicerat av Lukas Mattsson

Yogi and developer