Yoga Form Skimmed Milk

A June 2021 challenge

Yoga Form Skimmed Milk was a June 2021 challenge, from 15th to 19th. Asanas include Headstand (Sirsasana), Floating Bound Angle (floating butterfly pose), Happy Baby Pose (Ananda Balasana) and Wide legged forward fold (Prasarita Padottanasana).

Y form pose
O form pose
G form pose
A form pose
Any forms of choice

Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Floating Bound Angle (floating butterfly pose)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)

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Publicerat av Lukas Mattsson

Yogi and developer