Yoga Progress Party

A November 2019 challenge

Yoga Progress Party was a November 2019 challenge, from 1st to 7th. Asanas include Split (Hanumanasana), Bound Angle Pose (Baddha Konasana), Intense Side Stretch Pose (Utthita Parsvottanasana) and Flying crow pose (Eka Pada Kakasana).

Progress in a Forward bend (yogis choice)
Progress in a Back bend (yogis choice)
Progress in an Arm balance (yogis choice)
Progress in an Inversion (yogis choice)
Progress in Splits (yogis choice)
Progress in a Hip opener (yogis choice)
Progress of Shoulder flexibility

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Flying crow pose in November 3rd 2019. I go for Eka Pada Bakasana or Flying crow pose and Bakasana or Crane pose. It's the first time I fly in One legged crow since the surgery, which is now 1
Flying crow pose (Eka Pada Kakasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Intense Side Stretch Pose in November 7th 2019. Thank you all hosts and sponsors for this challenge!
Intense Side Stretch Pose (Utthita Parsvottanasana)

Hosts and sponsors

Hosts:
@inspiremyyoga
@syoghina
@__sil_06
@yogiinthecity_
.
.
Sponsors:
@gymanceworld
@aspirejewelco
@dorae.tay.artisticyogi
@grektea
@wuufly
@vayumudra
@inlight_beauty .

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Publicerat av Lukas Mattsson

Yogi and developer