Yoga Progress Party

A November 2019 challenge

Yoga Progress Party was a November 2019 challenge, from 1st to 7th. Asanas include Split (Hanumanasana), Bound Angle Pose (Baddha Konasana), Intense Side Stretch Pose (Utthita Parsvottanasana) and Standing forward fold (Uttanasana).

Progress in a Forward bend (yogis choice)
Progress in a Back bend (yogis choice)
Progress in an Arm balance (yogis choice)
Progress in an Inversion (yogis choice)
Progress in Splits (yogis choice)
Progress in a Hip opener (yogis choice)
Progress of Shoulder flexibility

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Bend like a Canary Dancer
Wheelpose (Urdva Dhanurasana)
Flying crow pose in November 3rd 2019. I go for Eka Pada Bakasana or Flying crow pose and Bakasana or Crane pose. It's the first time I fly in One legged crow since the surgery, which is now 1
Flying crow pose (Eka Pada Kakasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Split (Hanumanasana)
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Bound Angle Pose (Baddha Konasana)
Intense Side Stretch Pose in November 7th 2019. Thank you all hosts and sponsors for this challenge!
Intense Side Stretch Pose (Utthita Parsvottanasana)

Hosts and sponsors

@inlight_beauty .

Bläddra Yoga Progress Party på Instagram

Publicerat av Lukas Mattsson

Yogi and developer