Yoga Vida Summer

Publicerat avLukas Mattsson

An August 2023 challenge

Yoga Vida Summer was an August 2023 challenge, from 14th to 20th. Asanas include Happy Baby Pose (Ananda Balasana), Wild Thing (Camatkarasana), Mermaid Dancer (Natarajasana) and Flying lizard pose (Uttana Prasithasana).

At the pool 🧜‍♀️ ~ any mermaid bind
Watching fireflies 🪲~ any flying pose
Fun with friends 🥰~ any heart opener
At the beach 🏝️ ~ any water-inspired pose
Sunset cocktails or mocktails 🌅 ~ any seated pose
Fun in the sun ☀️ ~ any hip opener
Yogis Choice

Mermaid Dancer in August 14th 2023. The mermaids aren't with me today, so I go for a modified Mermaid Dancer, settling for getting the toes to elbow part of the mermaid bind, but no joined han
Mermaid Dancer (Natarajasana)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Upward plank in August 1st 2019. New month, new challenges! I did first plan to do camel or cobra, but when I saw awesome @esteryoga do Purvottanasana or Reverse Plank, I've decided to do the
Upward plank (Purvottanasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Lotus pose (Padmasana)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)

Hosts and sponsors

👙Hosts:
@JennyG2BFit
@Mountain_Mama_Yoga
@Nats.Yoga.Creative
@ShimmeringLotusYoga
@Sophie_Seoul_Yoga

🌴Sponsors:
@YogaVidaArtAndWear
@Circe_Yoga
@LovePrayJewelry
@GlassticBottle

Bläddra Yoga Vida Summer på Instagram

Publicerat av Lukas Mattsson

Yogi and developer