YogaFeels

A September 2018 challenge

YogaFeels was a September 2018 challenge, from 1st to 28th. Asanas include Handstand (Adho Mukha Vrksasana), Lotus pose (Padmasana), Crane pose (Bakasana) and Natarajasana (Lord of the Dance Pose).

Reclined Bound angle
Bound lotus
Sirsasana B
Mukta Hasta Sirsassana
Ear Pressure Pose
Bird of Paradise
Turtle Pose
Wheel with one leg up
Goddess Pose
Lolasana
Straddle Split
Eka Pada Sirsasana
Plank
Handstand
Standing Backbend
Scorpion pose
Pretzel
Frog pose
Camel pose
Revolved utpluthih
Standing split
Crane
Natarajasana
Lotus headstand
Firefly
Wheel
Handstand split
Lotus pose

Rack pose in September 1st 2018. Jumping in to this Cyogalife Challenge. First time I do a Rackpose, and it definitely helped thinking this as having arms like wide legged forward fold C (th
Rack pose
Bound lotus pose (Baddha Padmasana)
Bound headstand in June 8th 2021. I bring five types today. First out is Baddha Hasta SirsasanaB or Bound headstand. Second is Sirsasana with a leg twist. Third is Tripodheadstand, which is th
Bound headstand (Baddha Hasta Sirsasana B)
Standing pigeon in September 4th 2018. Leg behind head in headstand is way out of my current level, so I'm grateful for the option by @rachely.wang, a standingfigurefour or Standingpigeon.
Standing pigeon
Ear Pressure Pose in September 5th 2018. The Karnapidasana or Ear Pressure Pose is an Ashtanga Yoga pose in a sequence started with shoulder stand and plow pose. It is a pose I was introduc
Ear Pressure Pose (Karnapidasana)
Corkscrew in September 6th 2018. First time I practice Corkscrew or Baddha Parsva Uttanasana (but definitely not the first shot), really tough to bind, thank Goddess for @infinitystrap :)
Corkscrew (Parivrtta Baddha Uttanasana)
Tortoise pose in September 7th 2018. I haven't practiced Turtlepose or Kurmasana much, so it's good that this challenge brings it up. As far as I understand, the full pose is a very deep for
Tortoise pose (Kurmasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga ?
Goddess pose (Kalyasana)
Lolasana in September 10th 2018. Can't do the full assignment, that is a future goal. So I bring just a Lolasana or Pendant Pose. Can hold for about ten seconds now, and I've thought that th
Lolasana (Pendant Pose)
Straddle split in September 11th 2018. I warmed up with frog pose, bound angle pose and happy baby pose.
Straddle split (Samakonasana)
Eka Pada Sirsasana in September 12th 2018. Almost getting my Footbehindhead, so now I can use it to ground my crown chakra or use a toe as earplug :) This is actually a pose I remember from g
Eka Pada Sirsasana (Foot behind head)
Plank pose in September 13th 2018. Happy Day of the Programmer, so grateful for my Cork Mat Chakras by @myjunglemat!
Plank pose (Phalakasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Scorpion pose (Vrishchikasana)
Cow Face Pose in April 3rd 2019. Gomukhasana or Cow Face Pose is a great shoulderopener and joining hands without strap is a long term goal of mine. It's also a great hip opener, and feels ver
Cow Face Pose (Gomukhasana)
Frog pose in September 18th 2018. Today is the day I'll step up my Svadhyaya practice, which means selfstudy. From now, I'm gonna write a journal, with a few lines every evening what I've acc
Frog pose (Mandukasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)
Standing split in September 21st 2018. Doing both sides is important in Standingsplit or Urdhva Prasarita Eka Padasana, so I bring both. I warmed up with pigeons and regular splits.
Standing split (Urdhva Prasarita Eka Padasana)
Crane pose in January 12th 2021. Bakasana or Crane pose is with straight arms, while crow is with bent arms.
Crane pose (Bakasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Headstand lotus in September 24th 2018. I can't do lotus handstand, but I want the challenge of an Inverted Lotus so I bring an Urdhva Padmasana or Headstandlotus. I formed the lotus in air.
Headstand lotus (Urdhva Padmasana)
Firefly or tittibhasana
Firefly (Tittibhasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Lotus pose in September 28th 2018. Thank you Carmen, Aislinn and Rachel for this amazing challenge.
Lotus pose (Padmasana)

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@cyogalife
@yogawithaislinn
@rachely.wang,

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Publicerat av Lukas Mattsson

Yogi and developer