YogaFeels

YogaFeels

A September 2018 challenge

YogaFeels was a September 2018 challenge, from 1st to 28th. Asanas include Handstand (Adho Mukha Vrksasana), Lotus pose (Padmasana), Crane pose (Bakasana) and Natarajasana (Lord of the Dance Pose).

Reclined Bound angle
Bound lotus
Sirsasana B
Mukta Hasta Sirsassana
Ear Pressure Pose
Bird of Paradise
Turtle Pose
Wheel with one leg up
Goddess Pose
Lolasana
Straddle Split
Eka Pada Sirsasana
Plank
Handstand
Standing Backbend
Scorpion pose
Pretzel
Frog pose
Camel pose
Revolved utpluthih
Standing split
Crane
Natarajasana
Lotus headstand
Firefly
Wheel
Handstand split
Lotus pose

Rack pose in September 1st 2018. Jumping in to this Cyogalife Challenge. First time I do a Rackpose, and it definitely helped thinking this as having arms like wide legged forward fold C (th
Rack pose
Standing pigeon in September 4th 2018. Leg behind head in headstand is way out of my current level, so I'm grateful for the option by @rachely.wang, a standingfigurefour or Standingpigeon.
Standing pigeon
Ear Pressure Pose in September 5th 2018. The Karnapidasana or Ear Pressure Pose is an Ashtanga Yoga pose in a sequence started with shoulder stand and plow pose. It is a pose I was introduc
Ear Pressure Pose (Karnapidasana)
Corkscrew in September 6th 2018. First time I practice Corkscrew or Baddha Parsva Uttanasana (but definitely not the first shot), really tough to bind, thank Goddess for @infinitystrap :)
Corkscrew (Parivrtta Baddha Uttanasana)
Tortoise pose in September 7th 2018. I haven't practiced Turtlepose or Kurmasana much, so it's good that this challenge brings it up. As far as I understand, the full pose is a very deep for
Tortoise pose (Kurmasana)
Lolasana in September 10th 2018. Can't do the full assignment, that is a future goal. So I bring just a Lolasana or Pendant Pose. Can hold for about ten seconds now, and I've thought that th
Lolasana (Pendant Pose)
Straddle split in September 11th 2018. I warmed up with frog pose, bound angle pose and happy baby pose.
Straddle split (Samakonasana)
Eka Pada Sirsasana in September 12th 2018. Almost getting my Footbehindhead, so now I can use it to ground my crown chakra or use a toe as earplug :) This is actually a pose I remember from g
Eka Pada Sirsasana (Foot behind head)
Frog pose in September 18th 2018. Today is the day I'll step up my Svadhyaya practice, which means selfstudy. From now, I'm gonna write a journal, with a few lines every evening what I've acc
Frog pose (Mandukasana)
Standing split in September 21st 2018. Doing both sides is important in Standingsplit or Urdhva Prasarita Eka Padasana, so I bring both. I warmed up with pigeons and regular splits.
Standing split (Urdhva Prasarita Eka Padasana)

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@yogawithaislinn
@rachely.wang,

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Publicerat av Lukas Mattsson

Yogi and developer