Yogi Core Fire Up

Publicerat avLukas Mattsson

A February 2021 challenge

Yogi Core Fire Up was a February 2021 challenge, from 22nd to 28th. Asanas include Sugarcane pose (Ardha Chandra Chapasana), Boatpose (Navasana), Four Corner Pose (Chatush Konasana) and Plank pose (Phalakasana).

Any Boat or Seated pose
Any Hip Opener
Any Baby/Forearm or Plank (face down, up or to side)
Any Heart opener or Side Bend
Any Arm balance
Any Forward fold/Inversion
Yogis choice

Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Four Corner Pose is a seated intensive hip opener and hamstring stretch
Four Corner Pose (Chatush Konasana)
Plank pose (Phalakasana)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Sugarcane pose (Ardha Chandra Chapasana)

Hosts and sponsors

🔥Hosts:
@yogini_nihal
@dannie.onhermat
@jennyg2bfit
@tymihoward
@yogi.hemaxi

🔥Sponsors:
@rollgahealth
@pawpawyogawear
@collective_hearts
@clesign_eco_art @clesign_official
@kirbanu

Bläddra Yogi Core Fire Up på Instagram

Publicerat av Lukas Mattsson

Yogi and developer