Yogi Got Back

Chair
Fold
Frog
Splits
Locust
Straddle handstand
Bridge
Goddess
Tiger

Chair Pose in August 1st 2018. I bring a  Utkatasana  Chair Pose variation with  Tiptoe Balance, forward fold and arms extended backwards.
Chair Pose (Utkatasana)
Standing forward fold in August 2nd 2018. Catching up with an  Uttanasana or  Standingforwardfold.
Standing forward fold (Uttanasana)
Frog pose in August 3rd 2018. Frog variation
Frog pose (Mandukasana)
Straddle split in August 4th 2018. I bring a  Samakonasana or  Straddlesplit on a rock in  Järna,  Sweden. I warmed up with bound angle pose, frog pose, skandasana and happy baby pose.
Straddle split (Samakonasana)
Locust pose in August 5th 2018. I bring a basic  Locustpose or  Salabhasana.
Locust pose (Salabhasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Goddess pose in August 8th 2018. Thank you all hosts and sponsors for this awesome challenge!
Goddess pose (Utkata Konasana)
Tiger pose (Eka hasta vyaghrasana)

Host and sponsors

🦋Hosts:
@weights_and_yoga
@wapatoose
@beccarez .
🦋Sponsors:
@vayumudra (yoga bra)
@uyounger2day (firming cream)
@rusticbuddhaaz (hat)
@mannahydration (water bottle)
@happimat ($30 voucher)
@girlonfireartwear (bra or shorts)
@everstretch (ballet stretch band) (available in U.S.A, UK and Japan) - .

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Om Lukas Mattsson

Yogi and developer
Dela artikeln:
Bokmärk permalänk.