Yogi Got Back

An August 2018 challenge

Yogi Got Back was an August 2018 challenge, from 1st to 9th. Asanas include Bridge Pose (Setu Bandha Sarvangasana), Goddess pose (Kalyasana), Tiger pose (Eka hasta vyaghrasana) and Chair Pose (Utkatasana).

Chair
Fold
Frog
Splits
Locust
Straddle handstand
Bridge
Goddess
Tiger

Chair Pose in August 1st 2018. I bring a Utkatasana Chair Pose variation with Tiptoe Balance, forward fold and arms extended backwards.
Chair Pose (Utkatasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Frog pose in August 3rd 2018. Frog variation
Frog pose (Mandukasana)
Straddle split in August 4th 2018. I bring a Samakonasana or Straddlesplit on a rock in Järna, Sweden. I warmed up with bound angle pose, frog pose, skandasana and happy baby pose.
Straddle split (Samakonasana)
Locust pose in August 5th 2018. I bring a basic Locustpose or Salabhasana.
Locust pose (Salabhasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Goddess pose in August 8th 2018. Thank you all hosts and sponsors for this awesome challenge!
Goddess pose (Kalyasana)
Tiger pose in August 9th 2018. Thank you all hosts and sponsors for this awesome Yogachallenge!
Tiger pose (Eka hasta vyaghrasana)

Hosts and sponsors

🦋Hosts:
@weights_and_yoga
@wapatoose
@beccarez .
🦋Sponsors:
@vayumudra (yoga bra)
@uyounger2day (firming cream)
@rusticbuddhaaz (hat)
@mannahydration (water bottle)
@happimat ($30 voucher)
@girlonfireartwear (bra or shorts)
@everstretch (ballet stretch band) (available in U.S.A, UK and Japan) - .

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Publicerat av Lukas Mattsson

Yogi and developer