Yogi Staycation

A November 2020 challenge

Yogi Staycation was a November 2020 challenge, from 23rd to 29th. Asanas include Frog pose (Mandukasana), Iron Cross Headstand (Mukta Hasta Sirsasana C), Egg-shaped headstand and Happy Baby Pose (Ananda Balasana).

Significant holiday ~ any heart opener
A national monument/important building ~ any grounding pose
Representative food ~ any seated pose
National dance/sport ~ any balancing pose
Popular tourist attraction ~ any hip opener
Famous/popular outdoor place ~ any animal or nature pose
Yogis choice of special thing of their country/city and pose

Egg-shaped headstand in July 30th 2018. The humanpretzel week has begun! I bring three shots, one in ordinary tripodheadstand with knees resting on elbows, one with knees steadily hovering abo
Egg-shaped headstand
Happy Baby Pose in November 24th 2020. Two famous buildings are Turning Torso in Malmö, and Kristallvertikalaccent, the glass pillars at Sergels Torg, Stockholm.
Happy Baby Pose (Ananda Balasana)
Bound boat in December 9th 2018. Happy  World Bosu Day! Today I add another asana to my Bosu club, boundboat or ubhayapadangusthasana. This pose is challenging on its own, so I didn't expect t
Ubhaya Padangusthasana (Both Big Toe Pose)
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Bound Angle Pose in January 12th 2020. Thank you all hosts and sponsors for this lovely challenge! Smiling reduces pain and stress, prevents and reverses calcification of the pineal gland and
Bound Angle Pose (Baddha Konasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)
Iron Cross Headstand in January 30th 2020. Breakthrough alert! I've made my first stable Iron Cross Headstand or Mukta Hasta Sirsasana C today. By stable I mean a twelve second hold. And I got
Iron Cross Headstand (Mukta Hasta Sirsasana C)

Hosts and sponsors

Staycation Hosts:
@Sophie_Seoul_Yoga 🇰🇷
@Doll_Yogi_Grace 🇵🇭
@PopsterIvy 🇲🇾


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Publicerat av Lukas Mattsson

Yogi and developer