Yogis 4 splits

An August 2017 challenge

Yogis 4 splits was an August 2017 challenge, from 12th to 21st. Asanas include Split (Hanumanasana), Tiger pose (Eka hasta vyaghrasana), Frog pose (Mandukasana) and Utpluthih (Scales pose).

4. Lotus
5. Dancer
7.Half moon
10.Yogis choice .

Split (Hanumanasana)
Tiger pose in August 13th 2017. Tiger uppercut!
Tiger pose (Eka hasta vyaghrasana)
Frog pose in August 14th 2017. A good hipopener which gives a nice inner thigh stretch.
Frog pose (Mandukasana)
Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)
Natarajasana in August 16th 2017. Happy  Humpday! Playing around with different angles for  Lordofthe Dance Pose, I found I like this one the best, face about 120 degrees from camera (instead of 90) and camera facing slightly up.
Natarajasana (Lord of the Dance Pose)
Tortoise pose in June 6th 2021. Happy Swedish National Day!
Tortoise pose (Kurmasana)
Sugarcane pose in August 18th 2017. I love how @inspiremyyoga executed this one ♥
Half Moon Pose (Ardha Chandrasana)
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Flamingo pose
Lizard pose in August 20th 2017. Trying out a new angle for  Lizard or  Utthan Pristhasana. According to my tests, side or oblique rear works best for both ordinary lizard and flying lizard. J
Lizard pose (Utthan Pristhasana)
Tripod headstand (Mukta Hasta Sirsasana A)

Hosts and sponsors

💓 💓💓 . . .
Hosts :
@kwang_angkana . . .


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Publicerat av Lukas Mattsson

Yogi and developer